To join any of our regular classes or practices, please email info@poweredbyqi.com.
Free Beginner Classes
Qigong Review (pre-requisite: Qigong Bootcamp)
Qigong Refinement (pre-requisite: Qigong Bootcamp)
Level I Classes
Pre-requisite for all Level I Classes: Qigong Bootcamp. If you are unable to attend Bootcamp, please contact info@powerebyqi.com for alternate ways to meet the pre-requisite.
Tai Chi for Arthritis and Fall Prevention I (TCA and FP I)
Tai Chi for Arthritis I Review (pre-requisite: TCA and FP I)
Level II Classes
Meditation and Reiki (pre-requisite: Meditation – Beginner)
Tai Chi for Arthritis and Fall Prevention II (pre-requisite: TCA and FP I)
Tai Chi for Arthritis II Review (pre-requisite: TCA and FP II)
Yang Style 16 Form (pre-requisite: Yang Style 8 Form)
Level III Classes
Reiki Level I (pre-requisite: Meditation and Reiki)
24 Form (pre-requisite: Yang Style 16 Form)
24 Form Refinement and Review (pre-requisite: 24 Form)
Level IV Classes
Reiki Level I Practice (pre-requisite: Reiki Level I)
Yang Family Section I (pre-requisite: 24 Form Review and Refinement)
Yang Family Refinement and Review (pre-requisite: Yang Family Section I)
Level V Classes
Yang Family Section II (pre-requisite: Yang Family Section I)
Level VI Classes
Yang Family Section III (pre-requisite: Yang Family Section II)
Yang Family Essential Form (pre-requisite: Yang Family Hand Form Section III)
Level VII Classes
Kungfu Fan (pre-requisite: Yang Family Hand Form Section III)
Practices
Mon
9:45 Warm up (led by video)
10:00 and 12:45 Baduanjin (led live except during Bootcamp)
10:15 Tai Chi for Arthritis II
10:35 8 Form
10:40 16 Form1:00 Tai Chi for Arthritis I on hold until further notice
Tues
9:45 Warm up (led by video)
10:00 and 12:45 Baduanjin (led live except during Bootcamp)
10:15 Tai Chi for Arthritis II
10:35 8 Form
10:40 24 Form1:00 Tai Chi for Arthritis I on hold until further notice
Wed
9:45 (led by video)
10:00 Baduanjin (led live except on Tai Chi in the Park days)
10:15 Student Practice (led by video)
Thurs
9:45 Warm up (live)
10:00 and 12:45 Baduanjin (led live except during Bootcamp)1:00 Tai Chi for Arthritis I on hold until further notice
Fri
9:45 Warm up (led by video)
10:00 Baduanjin (led live except during Bootcamp)
10:15 Tai Chi for Arthritis II
10:35 8 Form
10:45 Open Q&A1:00 Tai Chi for Arthritis I on hold until further notice