Classes For Adults

To join any of our regular classes or practices, please email info@poweredbyqi.com.


Schedule

Class Fees


Free Classes

Qigong Bootcamp – Ba Duan Jin

Qigong Review (pre-requisite: Qigong Bootcamp)

Qigong Refinement (pre-requisite: Qigong Bootcamp)

Level I Classes

Pre-requisite for all Level I Classes: Qigong Bootcamp. If you are unable to attend Bootcamp, please contact info@powerebyqi.com for alternative ways to meet the pre-requisite.

Tai Chi for Arthritis and Fall Prevention I (TCA and FP I)

Tai Chi for Arthritis I Review (pre-requisite: TCA and FP I)

Yang Style 8 Form

Meditation

Open Q&A

Level II Classes

Meditation and Reiki (pre-requisite: Meditation)

Reiki Level I (pre-requisite: Meditation and Reiki)

Tai Chi for Arthritis and Fall Prevention II (pre-requisite: TCA and FP I)

Tai Chi for Arthritis II Review (pre-requisite: TCA and FP II)

16 Form (pre-requisite: Yang Style 8 Form)

Level III Classes

Meditation and Reiki Practice

24 Form (pre-requisite: Yang Style 16 Form)

24 Form Refinement and Review (pre-requisite: 24 Form)

Level IV Classes

Yang Family Section I (pre-requisite: 24 Form Refinement and Review)

Yang Family Refinement and Review (pre-requisite: Yang Family Section I)

Level V Classes

Yang Family Section II (pre-requisite: Yang Family Section I)

Level VI Classes

Yang Family Section III (pre-requisite: Yang Family Section II)
Kungfu Fan (pre-requisite: Yang Family Section II)

Practices

Mon/Tues/Thurs/Fri
9:45 Warm up (led by video)
10:00 Baduanjin (led live)
10:15 Tai Chi for Arthritis II
10:35 8 Form
10:40 16 Form
10:50 24 Form

Wed

9:45 Warm up (led by video)
10:00 Baduanjin (led live)
10:15 Student Practice (led by video)