Pre-requisite: 8 Form
In the 16 Form, we will learn new postures as well as review some learned in the 8 Form. Some consider this form less demanding as there are no one legged stances.
Pre-requisite: 8 Form
In the 16 Form, we will learn new postures as well as review some learned in the 8 Form. Some consider this form less demanding as there are no one legged stances.