Yang Family Essential Form

(Pre-requisite: Yang Family Hand Form – all three sections, and Instructor permission)

This form is comprised of 22 movements from the Hand Form. This allows a shorter practice time while still covering the essentials of the Hand Form.


Fridays 9:00-9:45 a.m.
Begins Sept. 9th, 2022

Registration deadline: Sept. 2nd Closed

For more information about the Yang Family, please visit

Yang Family Tai Chi