This class is for those who have previously attended the Tai Chi for Arthritis I class and serves to bridge the gap between learning the form and being able to practice without any instruction. The class will consist of a warm up followed by a guided practice. We will also cover preparation for Section II.
Class: Mon/Thurs 9:00-9:45 a.m. PDT (Class Room)
Video Practice: Tues/Fri 9:00-9:45 a.m. PDT (Video Room)
To join this class, please email firstname.lastname@example.org.