This class is for those who have previously attended the Tai Chi for Arthritis I class and serves to bridge the gap between learning the form and being able to practice without any instruction. The class will consist of a warm up followed by a guided practice.
Mon-Wed will focus on review. Thurs-Fri will focus on refinement and preparation for section II.
1:00-1:45 p.m. PDT
To join this class, please email firstname.lastname@example.org.