This class is for those who have previously attended the Tai Chi for Arthritis I class and serves to bridge the gap between learning the form and being able to practice without any instruction. The class will consist of a warm up followed by a guided practice. We will also cover preparation for Section II.
Classes: Mon/Thu 1:00-1:30 p.m. PDT
Practices: Tue/Fri 1:00-1:15 p.m. PDT
July 4 – July 15, 2022
To register, email info@poweredbyqi.com.