Jan/Feb 2023
Sun
7:00 p.m. Reiki Level I Practice (Jan. 1st-Feb. 26th – no class Feb. 19th)
Mon
6:55 Reiki Practice (pre-req: Reiki Level I)
9:45 Warm up (led by video)
10:00 Baduanjin Practice
10:15 Tai Chi for Arthritis I&II Practice
10:35 8 Form Practice
10:40 16 Form Practice
12:30 Meditation Class (Jan. 2nd-30th) – (Not on 2023 Universal Link)
Tues
6:55 Reiki Practice (pre-req: Reiki Level I)
9:00 Yang Family Section I Class (started Sept. 2022)
9:45 Warm up (led by video)
10:00 Baduanjin Practice
10:15 Tai Chi for Arthritis II Practice
10:35 8 Form Practice
10:40 24 Form Practice
7:00 PM Yang Family Hand Form Practice (this class will be offered through the Yang Chengfu Tai Chi Center Seattle/Redmond school) Register Begins Feb. 7th.
Wed
6:55 Reiki Practice (pre-req: Reiki Level I)
9:45 Warm up (led by video)
10:00 Baduanjin Practice
10:15 Student Practice (led by video)
Thurs
6:55 Reiki Practice (pre-req: Reiki Level I)
9:00 Saber Practice (this class is offered through the Yang Chengfu Tai Chi Center Seattle/Redmond school) Register (this might change to a sword practice in Feb)
9:45 Warm up (led by Kelly)
10:00 Baduanjin Practice
10:15 Dao Yin Shu Practice
12:00 Reiki (private class)
Fri
6:55 Reiki Practice (pre-req: Reiki Level I)
9:00 Yang Family Essential Form Practice
9:45 Warm up (led by video)
10:00 Baduanjin Practice
10:15 Tai Chi for Arthritis II Practice
10:35 8 Form Practice
10:45 Open Q&A
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