Teachers worth looking into:
Anthony Korahais: https://flowingzen.com/
Bruce Frantzis: https://www.energyarts.com/
Chunyi Lin: https://www.springforestqigong.com/
Ken Cohen: https://www.qigonghealing.com/
Mingtong Gu: https://chicenter.com/
Baduanjin
List of moves and their functions
Full Form Mirror Image (Faye Yip)
6 min. form (Faye Yip)
If you missed the first class of Bootcamp watch the first 34 minutes of this video
Break Down of Arm movements for Archer (Kelly)
Walk through – Front View (Kelly)
Practice – Back View (Kelly)