Baduanjin Mini Practice

When:
August 4, 2020 @ 10:00 am – 10:15 am
2020-08-04T10:00:00-07:00
2020-08-04T10:15:00-07:00
Where:
Your living room
Contact:
Kelly Hong-Williams
604-315-5946

We will do a quick pat down and go directly into Baduanjin. The instructor will face the camera and practice the form mirror image to music. There will be no verbal cues. This is the warm up for the Tai Chi for Arthritis class, however, anyone wishing to practice the form is welcome to join.