Because class size is limited, we have implemented a non-refundable $10 registration fee to avoid sign ups who don’t show up. If you are unable to pay the registration fee, please contact us at firstname.lastname@example.org to have the registration fee waived.
This class is the pre-requisite to all of our Level I classes.
Ba Duan Jin Qigong is a traditional Chinese health and fitness routine that has been practiced since the Song Dynasty (960-1279). Practicing this form helps relieve stress, improves posture, increases balance and flexibility, and brings a sense of peace.
This is an online class offered on Zoom.
Each day covers new material of an 8 part set. Attending all 10 classes is highly recommended.
Min. 8, Max. 18 participants (not including those repeating the class)
To place yourself on a waitlist for this class, please email email@example.com