Review
Prerequisite: Qigong Bootcamp
This is a practice for those who have recently attended Baduanjin Bootcamp and serves to bridge the gap between learning the form in Bootcamp and being able to practice without any instruction. The practice will consist of a short warm up followed by a guided practice.
To place yourself on a waitlist for this class, please email info@poweredbyqi.com
Refinement
This class is for those who regularly practice Baduanjin and would like to go deeper into their practice. We’ll cover movement refinement and breathing.
To place yourself on a waitlist for this class, please email info@poweredbyqi.com