Kungfu Fan
Class: Tuesdays 9:00-9:45
Practice: Thursdays 9:00-9:30
Qigong
Baduanjin Qigong Practice
Mon-Fri 10:00-10:12 a.m. PDT
There is an optional (but recommended) 15 minute video led warm up from 9:45-10:00 a.m.
Dao Yin Shu Qigong Practice
Mondays 10:30-10:50
Thursdays 10:12-10:35 a.m. PDT
Reiki
All Levels Student Practice (this is not a guided practice)
Mon-Fri
6:55-7:10 a.m. PDT
Level II Exchange – Thursdays 11:30-12:30 (full)
Tai Chi
Tai Chi for Arthritis Practice
Mon 10:12-10:30 Original Section I + Section II followed by Alternate Section I + Section II
Tues/Fri 10:12-10:25 Original Section I + Section II followed by Alternate Section I
Yang Family
Section III Class
Class: Mon/Thurs 12:30-1:30
Video Practice: Tues/Fri 12:30-1:00
Full Form Practice
Fridays 9:00-9:25
Essential Form Practice
Fridays 9:25-9:50
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