Class and Practice Schedule by Form (NOV 2025)

Kungfu Fan

Whole Form Practice
Tuesdays 9:30-9:45 a.m. PDT
Thursdays 9:00-9:30 a.m. PDT

Qigong

Baduanjin Qigong Practice
Mon-Fri 10:00-10:12 a.m. PDT
There is an optional (but recommended) 15 minute video led warm up from 9:45-10:00 a.m.

Dao Yin Shu Qigong Practice
Mondays 10:30 a.m. PDT
Thursdays 10:12 a.m. PDT

Reiki

All Levels Self Practice (this is not a guided practice)
Mon-Fri 6:30-6:45 a.m. PDT

Level II Student Exchange – Thurs 11:00-12:00 PDT

Tai Chi

Tai Chi for Arthritis Practice
Mon/Wed 10:12 a.m. PDT (Original Section I + Section II)
Tues/Fri 10:12 a.m. PDT (Alternate Section I + Section II)

Yang Family

Section II
Tues/Fri 10:30-11:30 a.m. PDT

Section III
Mon/Thurs 12:30-1:30 p.m. PDT

Full Form Practice
Tues/Fri 9:00-9:30 a.m. PDT

Essential Form Practice
Fridays 9:30-9:45 a.m. PDT

Yang Style

8 Form Practice
Mon/Wed 10:20-10:30 PDT