Class and Practice Schedule By Day of the Week (MAY)

Mon

6:55-7:10 Reiki Student Practice – all levels (this is not a guided practice)
9:45 Warm Up – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate and Section II) – main room
10:30 Dao Yin Shu Qigong Class (Started March 4th) – main room
12:30 Yang Family Section II Practice and Refinement – main room

Tues

6:55-7:10 Reiki Student Practice – all levels (this is not a guided practice)
9:00 Yang Family Section III Practice and Refinement – class room
9:45 Warm Up – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate) main room
10:30 8 Form Practice – main room
10:30 Dao Yin Shu Qigong Single Movement Practice – video room
12:30 Yang Family Section II Video Practice – video room
7:00 p.m. Yang Family Full Form Practice and Meditation (This practice is offered on Zoom through the Seattle Yang Chengfu Tai Chi Center and is on a different link. Click here to register)

Wed

9:45 Warm up – main room
10:00 Baduanin Qigong Practice – main room
10:12 Baduanjin Refinement – main room (20 minute class – May 1st-15th)
10:12 Student Led Practice – student practice room
2:00 Reiki Level II Class (see class description) – main room (May 8/9 and 15/16)

Thurs

6:55-7:10 Reiki Student Practice – all levels (this is not a guided practice)
9:45 Warm up – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Dao Yin Shu Qigong Full Form Practice – main room
10:35 Reiki Level I Student Practice – main room
10:30 Dao Yin Shu Qigong Single Movement Practice – video room
12:00 Reiki Level II Exchange – Reiki room
12:30 Yang Family Section II Practice and Refinement – main room
2:00 Reiki Level II Class (see class description) – main room (May 8/9 and 15/16)

Fri

6:55-7:10 Reiki Student Practice – all levels (this is not a guided practice)
9:00 Yang Family Full Form Practice
9:25 Yang Family Essential Form Practice
9:45 Warm up – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate) main room
12:30 Yang Family Section II Video Practice – video room