Class and Practice Schedule by Day of the Week (OCT)

Mon

6:30-6:45 Reiki Student Practice – all levels (this is not a guided practice)
9:45 Warm Up (video) – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate and Section II) – main room
10:30 Dao Yin Shu Qigong Practice – main room
12:30 Yang Family Full Form Practice – main room

Tues

6:30-6:45 Reiki Student Practice – all levels (this is not a guided practice)
9:00 Kungfu Fan – class room
9:45 Warm Up (video) – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate) – main room

Wed (Oct. 2nd and 9th Videos only)

9:45 Warm up (video) – main room
10:00 Baduanin Qigong Practice – main room
10:12 Yang Family 8 Form – main room
10:30 Student Led Practice – main room

Thurs

6:30-6:45 Reiki Student Practice – all levels (this is not a guided practice)
9:00 Kungfu Fan Practice – class room
9:45 Warm up (live) – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Dao Yin Shu Qigong Full Form Practice – main room
11:30 Reiki Level II Exchange – reiki room
12:30 Yang Family Full Form Practice – main room

Fri

6:30-6:45 Reiki Student Practice – all levels (this is not a guided practice)
9:00 Yang Family Full Form Practice
9:30 Yang Family Essential Form Practice
9:45 Warm up (video) – main room
10:00 Baduanjin Qigong Practice – main room
10:12 Tai Chi for Arthritis Practice (Section I and II Original, Section I Alternate) main room


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