Schedule – April 2021

To join any of our regular classes, please email info@poweredbyqi.com.

Mondays

9:00-9:45 a.m. Yang Family Section III (Begins Apr. 12th)

9:45-10:00 Warm up with Kelly (ongoing)

10:00-10:15 Baduanjin Qigong Practice (ongoing)

10:15-10:35 Tai Chi for Arthritis I&II Practice (ongoing)

10:35-10:45 Yang Style 8 Form Practice (ongoing)

Tuesdays

9:00-9:45 a.m. Yang Family Section III (Begins Apr. 5th)

9:45-10:00 Warm up with Kelly (ongoing)

10:00-10:15 Baduanjin Qigong Practice (ongoing)

10:15-10:35 Tai Chi for Arthritis I&II Practice (ongoing)

10:35-10:45 Yang Style 8 Form Practice

Wednesdays

9:45-10:00 Warm up

10:00-10:15 Baduanjin Qigong Practice

10:15-11:00 Student Practice with Videos

Thursdays

9:00-9:45 Yang Family Seattle/Redmond School Section II practice
This class is through the Yang Tai Chi Seattle/Redmond school and is on a different Zoom link. Register for this practice here.

9:45-10:00 Warm up with Video

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis Refinement and Q&A

10:35-10:45 Yang Style 8 Form Practice

Fridays

9:00-9:45 a.m. Yang Family Practice Sections I, II, and as much as we’ve covered of III

9:45-10:00 Warm up with Kelly

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis I&II Practice

10:35-11:00 Yang Style 24 Form (Started Feb. 19th)

World Tai Chi Day

Saturday April 24th
10:00 a.m.
Stay tuned for more information…