Prerequisite: Qigong Bootcamp
This is a practice for those who have attended the Qigong bootcamp and serves to bridge the gap between learning the form in Bootcamp and being able to practice without any instruction. The practice will consist of a short warm up followed by a guided practice.
To place yourself on a waitlist for this class, please email info@poweredbyqi.com
Baduanjin Qigong Refinement
Prerequisite: Qigong Bootcamp
In this class, we will focus on the details and incorporate breathing into the practice.
To place yourself on a waitlist for this class, please email info@poweredbyqi.com