Schedule – May 2021

To join any of our regular classes, please email info@poweredbyqi.com.

Mondays

9:00-9:45 a.m. Yang Family Section III – New Move (Started Apr. 5th)

9:45-10:00 Warm up (ongoing)

10:00-10:15 Baduanjin Qigong Practice (ongoing)

10:15-10:35 Tai Chi for Arthritis I&II Practice (ongoing)

10:35-10:45 Yang Style 8 Form Practice (ongoing)

1:00-1:45 Free Qigong Bootcamp (Mon-Fri May 3rd-14th)
1:00-1:45 Qigong Review Class (Mon-Fri May 17th-28th)

Tuesdays

9:00-9:45 a.m. Yang Family Section III – Practice (Started Apr. 5th)

9:45-10:00 Warm up (ongoing)

10:00-10:15 Baduanjin Qigong Practice (ongoing)

10:15-10:35 Tai Chi for Arthritis I&II Practice (ongoing)

10:35-10:45 Yang Style 8 Form Practice

1:00-1:45 Free Qigong Bootcamp (Mon-Fri May 3rd-14th)
1:00-1:45 Qigong Review Class (Mon-Fri May 17th-28th)

Wednesdays

9:45-10:00 Warm up

10:00-10:15 Baduanjin Qigong Practice

10:15-11:00 Student Practice with Videos

1:00-1:45 Free Qigong Bootcamp (Mon-Fri May 3rd-14th)
1:00-1:45 Qigong Review Class (Mon-Fri May 17th-28th)

Thursdays

9:00-9:45 Yang Family Redmond School Section II practice (continuing)
This class is through the Yang Tai Chi Seattle/Redmond school and is on a different Zoom link. Register for this practice here.

9:50-10:00 Warm up

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis Refinement andQ&A

10:35-10:45 Yang Style 8 Form Practice

1:00-1:45 Free Qigong Bootcamp (Mon-Fri May 3rd-14th)
1:00-1:45 Qigong Review Class (Mon-Fri May 17th-28th)

Fridays

9:00-9:45 a.m. Yang Family Practice Sections I, II, and as much as we’ve covered of III (ongoing)

9:45-10:00 Warm up with Kelly

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis I&II Practice

10:35-11:00 Yang Style 24 Form (Started Feb. 19th)

1:00-1:45 Free Qigong Bootcamp (Mon-Fri May 3rd-14th)
1:00-1:45 Qigong Review Class (Mon-Fri May 17th-28th)

Open Q&A

Saturday May 29th
10:00-10:45 Open Q&A
10:45- 11:30 Experience Reiki