Current Schedule by Day of the Week

To join any of our regular classes, please email info@poweredbyqi.com.

Mondays

9:00-9:45 a.m. Tai Chi for Arthritis II Class (Feb. 15th – Mar. 5th)
9:00-9:45 a.m. Tai Chi for Arthrtiis II Review (Mar. 8th – 19th)
9:00-9:45 a.m. Meditation Bootcamp (Mar. 22nd – 26th)

9:45-10:00 Warm up with video

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis I&II Practice

10:35-10:45 Yang Style 8 Form Practice

11:00-11:45 Yang Family Section II Review

Tuesdays

9:00-9:45 a.m. Tai Chi for Arthritis II Class (Feb. 15th – Mar. 5th)
9:00-9:45 a.m. Tai Chi for Arthrtiis II Review (Mar. 8th – 19th)
9:00-9:45 a.m. Meditation Bootcamp (Mar. 22nd – 26th)

9:45-10:00 Warm up with video

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis I&II Practice

10:35-10:45 Yang Style 8 Form

11:00-11:45 Yang Family Section II Review

Wednesdays

9:00-9:45 a.m. Tai Chi for Arthritis II Class (Feb. 15th – Mar. 5th)
9:00-9:45 a.m. Tai Chi for Arthrtiis II Review (Mar. 8th – 19th)
9:00-9:45 a.m. Meditation Bootcamp (Mar. 22nd – 26th)

9:45-10:00 Warm up with video

10:00-10:15 Baduanjin Qigong Practice

10:15-11:00 Student Practice with Videos

Thursdays

9:00-9:45 a.m. Tai Chi for Arthritis II Class (Feb. 15th – Mar. 5th)
9:00-9:45 a.m. Tai Chi for Arthrtiis II Review (Mar. 8th – 19th)
9:00-9:45 a.m. Meditation Bootcamp (Mar. 22nd – 26th)

9:45-10:00 Warm up with video

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis Refinement and Q&A

10:35-10:45 Yang Style 8 Form Refinement and Q&A

11:00-11:45 Yang Family Section II Practice
This class is through the Yang Family Seattle/Redmond and is on a different Zoom link. Register for this class here.

Fridays

9:00-9:45 a.m. Tai Chi for Arthritis II Class (Feb. 15th – Mar. 5th)
9:00-9:45 a.m. Tai Chi for Arthrtiis II Review (Mar. 8th – 19th)
9:00-9:45 a.m. Meditation Bootcamp (Mar. 22nd – 26th)

9:45-10:00 Warm up with Kelly

10:00-10:15 Baduanjin Qigong Practice

10:15-10:35 Tai Chi for Arthritis I&II Practice

10:35-11:00 Yang Style 24 Form (Begins Feb. 19th)

11:00-11:45 Yang Family Sections I & II practice and Q&A

Open Q&A

Saturday, March 27th
10:00-10:45 Open Q&A
10:45-11:30 Experience Reiki

Virtual Mt. Fuji Climb
Sat. March 20th
2:00-3:30 p.m.