In this practice, we’ll do a quick pat down of the body and go directly into Baduanjin. The instructor will face the camera and practice the form mirror image to music. There will be no verbal cues. This is the warm up for the Tai Chi for Arthritis class, however, anyone wishing to practice the form is welcome to join.
Practice of the full form 3 times in a row.
Practices are offered Mondays and Fridays 11:00-11:30 to support those taking the Yang Family Section I classes.
Yang Family Section I Class (Beginner) – starts July 20th
The original Yang style Tai Chi as taught by Grandmaster Yang Jun, sixth generation lineage holder of the Yang Family. This class will cover the first of three sections. Classes run Mondays at 4:00 p.m. and practices are offered Tuesdays at 11:00 a.m.
In this practice, we’ll do a quick pat down of the body and go directly into Baduanjin. The instructor will face the camera and practice the form mirror image to music. There will be no verbal cues. This is the warm up for the Tai Chi for Arthritis class, however, anyone wishing to practice the form is welcome to join.
This class is the Yang Style 8 Form with elements of Yang Family Style incorporated.
Practices are offered Mondays and Fridays 11:00-11:30 to support those taking the Yang Family Section I classes.
Yang Family Section I Class (Beginner) – starts July 20th
The original Yang style Tai Chi as taught by Grandmaster Yang Jun, sixth generation lineage holder of the Yang Family. This class will cover the first of three sections. Classes run Mondays at 4:00 p.m. and practices are offered Tuesdays at 11:00 a.m.
Yang Family Section I Class (Beginner) – starts July 20th
The original Yang style Tai Chi as taught by Grandmaster Yang Jun, sixth generation lineage holder of the Yang Family. This class will cover the first of three sections. Classes run Mondays at 4:00 p.m. and practices are offered Tuesdays at 11:00 a.m.
Yang Family Section I Class (Beginner) – starts July 20th
The original Yang style Tai Chi as taught by Grandmaster Yang Jun, sixth generation lineage holder of the Yang Family. This class will cover the first of three sections. Classes run Mondays at 4:00 p.m. and practices are offered Tuesdays at 11:00 a.m.