Beginner – Yang 8 Form

When:
April 6, 2018 @ 3:45 pm – 4:40 pm
2018-04-06T15:45:00+00:00
2018-04-06T16:40:00+00:00
Where:
Bellingham Food Coop Connections Bldg.
405 E Holly St
Bellingham, WA 98225
USA
Cost:
$80.00/8 sessions
Contact:
Kelly Hong-Williams
360-633-3983

Mainly practiced for its health benefits, Yang Style is currently the most popular style of Tai Chi. The simplified 8 form establishes a good foundation while requiring only a small space to practice. This low impact exercise stimulates both the brain and the body and is proven to improve strength, balance, and coordination. It is a gentle and effective way to reduce stress.